Mental Health - NBTV LIFESTYLE

Swipe to Heal: Best Apps 2025 for Reading Stories That Soothe the Soul

May 21, 2025 by SEJA

Swipe to Heal: Best Apps 2025 for Reading Stories That Soothe the Soul Your phone isn’t just a source of distraction anymore—it’s becoming your personal mental wellness library. In 2025, a quiet revolution is taking place: the rise of therapeutic storytelling apps. These are not your average eBook platforms. The best apps 2025 for reading … Read more

I Unfollowed 200 People for My Mental Health—And It Was the Best Decision I Made

May 12, 2025 by SEJA

I Unfollowed 200 People for My Mental Health—And It Was the Best Decision I Made Why My Feed Became a War Zone for My Mental Health At first, I didn’t notice it. The constant scrolling. The subtle comparison. The self-doubt creeping in after every story, every perfect photo, every “look at my life” reel. My … Read more